A person can have a wide range of problems related to their mental health, ranging from everyday pressures to serious and disabling conditions. Anxiety is one of the most common mental health disorders. Any person can experience these challenges, no matter their age, gender, race or socio-economic background. They often take many different forms and impact a person's daily life as well as their psychological health. Complex interactions between psychological, biological, and environmental elements are the root causes of mental health problems. Mental health struggles can develop as a result of many factors, including social isolation, chronic stress, traumatic experiences, genetic predisposition, and inadequate support networks.